Contemporaneamente agli studi universitari (laureata a Firenze in Scienze Naturali), inizia lo studio dello yoga IYENGAR® inizialmente con Dona Holleman e con Gabriella Giubilaro.
La sua formazione si è avvalsa anche di corsi intensivi con Mary Dunn, Patricia Walden, Lois Steinberg, Emilia Pagani, Bobbie Fultz, Stephanie Quirk, Garth Mc Lean.
Presso il Ramamani Iyengar Memorial Yoga Institute (RIMYI) nella città di Pune in India, ha iniziato dal 2006 gli studi di Yoga IYENGAR® direttamente con il maestro B.K.S. Iyengar, con sua figlia Geeta Iyengar ed il figlio Prashant Iyengar ed in seguito con Abhijata Iyengar, nipote del Maestro.
Dal 2011 al 2013 ha frequentato il corso di Terapia Yoga nel corso triennale tenuto da Stefanie Quirk, assistente personale di B.K.S. Iyengar e Geeta Iyengar nelle classi terapeutiche e in quelle generali.
Frequenta regolarmente i seminari intensivi sui problemi neurologici quali Parkinson e sclerosi multipla tenuti da Garth Mc Lean a cui fornisce .la propria assistenza come insegnante.
Per molti anni è stata assistente di Gabriella Giubilaro nelle classi di Terapia Yoga e tuttora la assiste quando possibile.
Nel 1997 ha fondato la scuola di Iyengar Yoga Le Farfalle i cui corsi sono stati da sempre dedicati a studenti di tutte le età, dagli adolescenti ai più anziani.
Nel corso dell’anno tiene classi di yoga per lo sport e per problemi specifici, sia nelle sessioni estive che nei seminari.
Partecipa attivamente alle attività dell’Associazione Light on Yoga Italia. È stata presidente della Commissione Traduzioni dell’Associazione ed ha curato e tradotto diverse pubblicazioni, tra cui Yoga e Sport di B.K.S. Iyengar, ed. Mediterranee.
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